ADD Crusher™ Resources

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When it comes to adult ADHD alternative solutions and info on the Internet, there’s a lot of crap — BS, frankly — out there. These articles are Crusher™ approved.            

First, here’s part of an article from ADDitude magazine mentioned in the Action Step in Way 10: ADD In The Corner Office. It profiles hugely successful ADDers, demonstrating that if you understand and embrace your biological difference and Get Lateral in your mindset, you can achieve anything.

Risk-Taking, Stimulation and ADHD

We ADDers are said to possess the "risk-taking gene" – that bit of DNA that makes us chase stimulation beyond what would normally satisfy non-ADDers. The ADHD Gene In her book, Buzz: A Year of Paying Attention, author Katherine Ellison tracks her family history back to immigrants who couldn't help but seek

The Power of Awareness as Alternative ADHD Treatment

Crusher believes that ADHD is best crushed with a range of treatments and solutions – which can be medication(s), alternative ADHD treatments, natural remedies, diet and lifestyle changes, ADHD coaching, mindfulness, neurotherapy, etc., or some combination of all of these. If there is one thing I've learned battling this condition for the past

ADD Alternative Treatments

Many ADD alternative treatments are available for those who do not wish to medicate themselves or who want to put as many solutions to work for them as possible (a good idea). And in addition to the alternative ADD treatments outlined below, there are also natural ADD remedies that together comprise

ADD Treatment Options

There are many options for ADHD adults to mitigate their ADHD challenges. This provides a general outline of the treatment options out there. Let’s break them down into big chunks to make this topic as ADD-friendly as possible. There are basically three big chunks… 1. Medication This is a potentially powerful part of any ADD-crushing

Natural Remedies for ADD

As discussed briefly in ADD Diet, there are a lot of seemingly wonderful headlines and marketing pitches that suggest there are simple, all-natural remedies for ADD symptoms. The sad but true headline is that many of these claims are hopeful at best, and a rip-off at worst. But here’s the good news:

Adult ADD Test

You can find a whole bunch of adult ADD tests simply by doing an Internet search for “adult add test” or “add online test”. But you’re not always going to be guaranteed a reliable test. And reliable means that the questions and the scoring are based on accepted medical guidelines

What is ADD?

  We hear this term used in all kinds of contexts – “our ADD world”, “my dog is totally ADD”, etc.  But ADD -- and the preferred, new ‘umbrella’ term, ADHD (see also ADD vs ADHD) -- is a real disorder affecting hundreds of millions of people around the world, including around

What Causes ADD?

Medical professionals have been documenting kids showing inattentiveness, impulsivity and hyperactivity for over 100 years. Since that time, ADD has been given many various names, like minimal brain dysfunction and hyperkinetic reaction of childhood, among the stranger-sounding. With the Diagnostic and Statistical Manual, fourth edition (DSM-IV), it's been officially renamed

ADD Diet

If you’ve seen Video I, Way 1: Feed Your Brain, you know my mantra that, “If you’re eating a donut for breakfast, you're kicking your own ass down the street!” Diet is -- along with exercise and proper sleep -- the most POWERFUL and FUNDAMENTAL of all natural ADD remedies for