I’M ALAN P. BROWN, ADHD/PRODUCTIVITY COACH AND CREATOR OF ADD CRUSHER™

The #1 Program for ADHD Adults

My ‘virtual coach’ videos and tools have helped thousands to crush their ADHD and live to their potential.

ALAN BROWN ADHD coach

I’M ALAN P. BROWN, ADHD/PRODUCTIVITY COACH AND CREATOR OF ADD CRUSHER™

The #1 Program for ADHD Adults

My ‘virtual coach’ videos and tools have helped thousands to crush their ADHD and live to their potential.

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Start Here

Take the Two Minute Quiz

Whether diagnosed yet or not, you will learn a lot from this quick ADHD quiz

Alan’s Formula for Focus2

Learn Alan’s 5 simple strategies to stay focused and on task – even without meds!

The Psychology of Procrastination

Learn these 3 research-based insights and start judo-flipping your procrastination

THE AWARD-WINNING ADD CRUSHER™ PROGRAM

Join Over 50,000 People Crushing Their ADHD

The award-winning ADD Crusher™ program is step-by-step ‘virtual coach’ instruction that will help you beat procrastination, get prioritized, feel less overwhelmed and get more done. Guaranteed.

REAL PEOPLE. REAL RESULTS.

Will you be the next ADD Crusher™ Success Story?

"When I lost my old job two years ago, ADD Crusher™ helped me to finally get my ADHD under control.

With the focus I gained from those videos, I was able to transition into my new career field and be more productive in it.

B.A., Tech Specialist

"This is a fantastic toolkit."

I wish I’d discovered it years ago! My life would have been so much better. I love the simple, no-nonsense instruction and powerful steps that make a huge difference. Thanks so much for this amazing product!

R.D.

"Thank you so much for ADD Crusher™"

It has seriously impacted my life and given me hope that I can be a success in this world that I find so very difficult to operate in.

S.W., Mom/Entrepreneur

"I wouldn’t endorse it if it weren’t working for me."

I’ve been following the ADD Crusher™ curriculum in an attempt to manage my own ADHD, and I have to say that it is both well thought out and had immediate impacts on my ability to focus and manage my ADHD symptoms. Living with ADHD? Check out ADD Crusher™. I wouldn’t endorse it if it weren’t working for me.

B.H., Audio Engineer

"All education should be as simple as this."

This is amazing! Thank you for making this!”

R.W., Attorney

"I was literally at my breaking point and you’ve helped us do a 180. THANK YOU!"

Alan – Guess what! I am so excited to share that my husband is doing your program – and it started to make SUCH A DIFFERENCE for him. As in, he stops hating on himself and started getting some serious ADHD understanding. Like night and day, Alan! All of what you talk about is transforming his entire view and ability. I was literally at my breaking point and you’ve helped us do a 180. THANK YOU!

M.R., Happy Non-ADHD Wife

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Meet Alan P. Brown, your ‘virtual coach’

Alan is an internationally recognized ADHD coach and himself a classic ADDer. In fact, he was a massive under-achiever — booze, drugs, and worse – into his 30’s, when he began crushing his own ADHD using the evidence-based strategies he teaches in his award-winning ADD Crusher™ program.
Learn more about how his teaching emphasizes “small and easy” strategies in his mission to help ADHD adults around the world live to their potential.

Learn More about ADHD

from the blog
ADHD Hyperfocus: Superpower, Curse, or Myth?

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How You Are Self-Medicating Your ADHD

I’m not just talking about self-medicating ADHD with booze and drugs… I’m talking about self-medicating our ADHD with any of a number of things we’re eating, drinking, smoking, watching — and even thinking — that are giving us a sense

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ADHD Hyperfocus: Superpower, Curse, or Myth?

Know the difference between healthy and unhealthy ADHD hyperfocus, and the difference between hyperfocus and ‘flow.’ Many of us ADHD adults believe that hyperfocus is an ADHD superpower. That’s because we generally define it as “the ability to focus intensely

Read More »
How You Are Self-Medicating Your ADHD

I’m not just talking about self-medicating ADHD with booze and drugs… I’m talking about self-medicating our ADHD with any of a number of things we’re eating, drinking, smoking, watching — and even thinking — that are giving us a sense

Read More »
Stop Making Your Adult ADHD Worse

free ebook

Stop Making Your ADHD Worse!

Learn the 5 Things You’re Doing Every Day that Make Your ADHD Worse and how to correct them.