ADD Crusher™ Resources

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When it comes to adult ADHD alternative solutions and info on the Internet, there’s a lot of crap — BS, frankly — out there. These articles are Crusher™ approved.            

First, here’s part of an article from ADDitude magazine mentioned in the Action Step in Way 10: ADD In The Corner Office. It profiles hugely successful ADDers, demonstrating that if you understand and embrace your biological difference and Get Lateral in your mindset, you can achieve anything.

ADD Diet

If you’ve seen Video I, Way 1: Feed Your Brain, you know my mantra that, “If you’re eating a donut for breakfast, you're kicking your own ass down the street!” Diet is -- along with exercise and proper sleep -- the most POWERFUL and FUNDAMENTAL of all natural ADD remedies for

5 Reasons We ADDers MUST Love What We Do

Today's Crusher blog is written by Shell Mendelson, MS, a career coach and counselor specializing in helping ADDers get out of their career ruts by following their passion. With over 20 years' experience in ADHD and career counseling and coaching, consider contacting her and at As an ADDer, you've probably experienced some


Hmmm. ADD vs ADHD. Why do we hear people use both -- often interchangeably? ADD – which as you know, stands for attention deficit disorder – has long been the term associated with this condition that affects millions all around the world. But ADHD – which stands for attention deficit

ADD and ADHD Symptoms

Everyone – ADDer or not – can have difficulty focusing, sitting still, or completing a complex task. But when these problems are so pronounced and frequent that they impede one’s progress in school, career, relationships, etc., then they may be symptoms of ADHD. Most often, ADHD symptoms first appear in early