ADHD Hyperfocus: Superpower, Curse, or Myth?
Know the difference between healthy and unhealthy ADHD hyperfocus, and the difference between hyperfocus and ‘flow.’ Many of us ADHD adults believe that hyperfocus is an ADHD superpower. That’s because we generally define it as “the ability to focus intensely on an interesting project or activity for hours at a time.” In other words, the … Read more