How to Meditate without Meditating
How to Meditate Without Meditating

What if you could get all the benefits of meditation…without learning how to meditate? You’ve heard about the benefits of learning how to meditate – less stress, more clarity and focus. It’s a proven, powerful alternative ADHD solution. But there’s

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Be Your Own ADHD Coach with Self Talk
Self-Talk Lets You Be Your Own ADHD Coach

Self-talk is a powerful tool for changing habits, destroying negative beliefs and just plain being happier. So…Yes! Mumbling to yourself as you stumble down the street is a sign of intelligence and can make you more productive! What If You

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How Not to Boost Willpower
How NOT to Boost Your Willpower

Know and Avoid Everyday Willpower-Killing Behaviors! Willpower helps you tackle the tough stuff. The critical stuff. The stuff that makes a big difference in your career and home life. But there are things you’re doing across your day that undercut

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Stop Making Your Adult ADHD Worse
Stop making your ADHD worse
There are many things we do TO ourselves – or don’t do FOR ourselves – that make our ADHD worse, or just seem worse. This eBook details five things we ADDers must stop doing, and shows how to correct course.
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Stop Making Your Adult ADHD Worse

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Stop Making Your ADHD Worse!

Learn the 5 Things You’re Doing Every Day that Make Your ADHD Worse and how to correct them.

Stop Making Your Adult ADHD Worse
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We’re all doing things that make our ADHD worse. This eBook details five of the most common – and how to fix them.