3 Super-Simple Ways to Power Up Your Brain

Everyone describes their teen or adult ADHD differently… I describe mine to non-ADDers this way: “Ya know how you feel those last five minutes of the workday or your study session, where things are getting foggy and you’re just wiped out and getting declining mental returns? Well, that’s how it feels to me pretty much … Read more

Memory Tips for the ADHD Brain, Part 1

I’m still a criminal. I admit it. In my dark, pre-ADHD-diagnosis past, I was a grand larcenist. But the only things I steal these days are magazines. From doctors’ waiting rooms. And a while back, while waiting for my ADHD meds prescription, I took a five-finger discount on a report from Johns Hopkins Medicine on … Read more