How You Are Self-Medicating Your ADHD

I’m not just talking about self-medicating ADHD with booze and drugs… I’m talking about self-medicating our ADHD with any of a number of things we’re eating, drinking, smoking, watching — and even thinking — that are giving us a sense of “relief” from our pain and frustration. We ADHDers tend to have low levels of … Read more

How to Find the Right ADHD Coach for You

Following on last month’s Crusher blog on the benefits of ADHD coaching, figured a good next step was to drill down a bit into just how to pick the right coach or coaching program for YOU. After all, there are said to be some 1,000 ADHD coaches in the US and Canada alone, any of … Read more

The Benefits of Coaching as ADHD Alternative Treatment

In just a few days, I’ll be heading to Phoenix to speak at the ADHD Coaches Organization conference — my third year in a row, and it’s always a great gathering. Which brings me to the topic of ADHD coaching: In my series of #CrusherTips on Twitter, I recently tweeted, “Hire an #ADHD coach. Even if … Read more

The Power of Awareness as Alternative ADHD Treatment

Crusher believes that ADHD is best crushed with a range of treatments and solutions – which can be medication(s), alternative ADHD treatments, natural remedies, diet and lifestyle changes, ADHD coaching, mindfulness, neurotherapy, etc., or some combination of all of these. If there is one thing I’ve learned battling this condition for the past 13 years, there is no … Read more