Dear ADHD Adult: Score Your Successes!
Dear ADHD adult or teen: Is a recent success/victory overshadowed by some minor “failure” that happened this morning? Is your most recent faux pas still ringing in your ears – a missed deadline, a forgotten appointment? Fact is, we ADDers are masters at acknowledging and remembering past failures, but terrible at acknowledging and remembering successes. Itsa-no-good! It’s funny/sad that … Read more