Tag : ADHD

Home/Posts Tagged ADHD

Self-Talk Lets You Be Your Own ADHD Coach

Self-talk is a powerful tool for changing habits, destroying negative beliefs and just plain being happier. So...Yes! Mumbling to yourself as you stumble down the street is a sign of intelligence and can make you more productive! What If You Had a Great Coach with You All the Time? Imagine if you had
Continue Reading

How NOT to Boost Your Willpower

Know and Avoid Everyday Willpower-Killing Behaviors! Willpower helps you tackle the tough stuff. The critical stuff. The stuff that makes a big difference in your career and home life. But there are things you’re doing across your day that undercut it. Seriously. I’ll share how you’re hampering your own willpower and
Continue Reading

How to Flip Anger Into Productivity

 Imagine if you could flip anger into fuel for a procrastination-busting work session! There’s no question emotions have an impact on your productivity. They affect your energy, focus, willpower levels, etc. For instance, when you're happy, you get more done, right? Better working relationships, more stamina, etc. But what about negative emotions?
Continue Reading

4 Ways Journaling Is an ADHD Natural Remedy

"The #1 productivity tool your aren't using," is what Forbes called the practice of journaling.  Research from Harvard Business School says it can boost your performance and impact your career success. Sir Richard Branson calls it, “my secret life hack.” And I call it an ADHD natural remedy. Yep. Just...writing stuff
Continue Reading

Forget Time Management. It’s About Energy Management

"Energy, not time, is the fundamental currency of high performance."    - Tony Schwartz, CEO The Energy Project There’s plenty written about time management. But what about energy management? After all, you can’t increase the number of hours in your day, but you can manage, expand and better focus your energy. “If you could wake
Continue Reading

Tame the Chaos with Productivity Rituals

"Most of the actions that result in an extraordinary life are small and easy." That's a quote from my friend, personal development guru Jonathan Butcher. And those small, easy things he’s referring to are just habits, routines and productivity rituals practiced over and over again. Yes, habits, routines and rituals are the
Continue Reading

Classic Energy Vampires

"Each morning I am aware that there is a finite amount of time and energy in this day."   - Oprah Winfrey Oprah knows about Energy Vampires. Imagine if you had more energy every day...What would you do with it? Start on that project you’ve been putting off? Finish that thing that you just haven’t
Continue Reading