Tag : ADHD

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Not-So-Obvious ADHD Time Management Hacks – Part 2

“The one thing we ADHDers never have enough of is time. So one thing we should never be doing is…wasting it!” -Crusher [TWEET THIS] A while back I posted a blog with some less-than-typical ADHD time management hacks. I talked about the time-saving benefits of popping protein, reeling in rumination and rewiring
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Negative Self-Talk: Extreme Edition 2.0!

A few weeks ago I wrote a blog about Impostor Syndrome, the “extreme edition” of negative self-talk. Officially, it’s defined as the “psychological phenomenon in which…despite external evidence of their competence, people remain convinced that they are frauds and don’t deserve the success they’ve achieved” – per Wikipedia. The blog post
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Avoid These 3 ADHD Holiday Blunders

Ah the holidays – the warmth of family and friends, the spectacle of football on the big TV, wine glasses and silverware clinking as everyone digs into a bountiful meal…all with a deep sense of gratitude for all our blessings. Ya. Aaaaaand…the quibbling leading to emotional outbursts, out-of-control kids screaming and
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ADHD Negative Self-Talk: Extreme Edition!

I’m a loser. A failure. A... Some of the most brilliant and successful people in the world think they’re a fraud. Some 40% of successful people, by one estimate. Probably higher for our particular tribe – however we measure our success. Recently read a New York Times story about Amy Cuddy, the
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