There is Great Mental Power to Be Had in a Place of Peace …and great frustration to be had in a cluttered, visually noisy environment! Do you have a fortress of solitude where there is no visual noise to interfere with your budding big-ass ideas and potent problem-solving? I do. I always say, Peace of Mind … Read more
I’m still a criminal. I admit it. In my dark, pre-ADHD-diagnosis past, I was a grand larcenist. But the only things I steal these days are magazines. From doctors’ waiting rooms. And a while back, while waiting for my ADHD meds prescription, I took a five-finger discount on a report from Johns Hopkins Medicine on … Read more
I was interviewed a while back by Jeff Copper on Attention Talk Radio. They’ve on occasion done interviews with various folks called “behind the scenes” – a sort of “unplugged” version of the show where ADHD personalities can let loose with tales of the darker/funnier side of their ADD. My Undiagnosed ADHD Past: The G-Rated … Read more
Medical professionals have been documenting kids showing inattentiveness, impulsivity and hyperactivity for over 100 years. Since that time, ADD has been given many various names, like minimal brain dysfunction and hyperkinetic reaction of childhood, among the stranger-sounding. With the Diagnostic and Statistical Manual, fourth edition (DSM-IV), it’s been officially renamed attention deficit/hyperactivity disorder, or ADHD. … Read more
If you’ve seen Video I, Way 1: Feed Your Brain, you know my mantra that, “If you’re eating a donut for breakfast, you’re kicking your own ass down the street!” Diet is — along with exercise and proper sleep — the most POWERFUL and FUNDAMENTAL of all natural ADD remedies for adult ADHD symptoms, in my … Read more
I mentioned ADHD career counselor Wilma Fellman in an earlier blog post because her book was among the best-sellers at the ADHD Coaches Organization Conference earlier this year. In that blog, I noted that whatever ADHD coaches are reading or watching, it must be relevant for the rest of us (so, um, I also mentioned … Read more
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We’re all doing things that make our ADHD worse. This eBook details five of the most common – and how to fix them.