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3 Super-Simple Ways to Power Up Your Brain

Everyone describes their teen or adult ADHD differently… I describe mine to non-ADDers this way: “Ya know how you feel those last five minutes of the workday or your study session, where things are getting foggy and you’re just wiped out and getting declining mental returns? Well, that’s how it feels
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ADHD Negative Self-Talk: Extreme Edition!

I’m a loser. A failure. A... Some of the most brilliant and successful people in the world think they’re a fraud. Some 40% of successful people, by one estimate. Probably higher for our particular tribe – however we measure our success. Recently read a New York Times story about Amy Cuddy, the
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