Everybody procrastinates. But as you probably know, we ADDers procrastinate significantly more and with uglier consequences.
The good news is, most of our procrastination is caused by mental barriers built on the ILLUSION that we can’t or don’t know how to do the tough stuff. There are three main barriers:
Fear --
There are many options for ADHD adults to mitigate their ADHD challenges. This provides a general outline of the treatment options out there. Let’s break them down into big chunks to make this topic as ADD-friendly as possible. There are basically three big chunks…
1. Medication
This is a potentially powerful part of any ADD-crushing
In a previous blog, I shared some interesting bits on meds that I theretofore just plain didn't know. Some of the facts hopefully flipped on a light bulb of insight for some readers, too. Now, I enter into an area where I DO know a good deal, cuz it's been
