…By Quieting It Down It’s easier than you think. And you needn’t sit on a bed of nails to do it. FACT: Most of our thoughts are “mental BS”…and they’re exhausting us! Ask Your Mind a Few Questions Q: What percentage of your mind’s content is BS. (A: Lots.) Q: How much mental energy are YOU … Read more
AAARRGGGGHHHH!! Why must you be so TRUE, truthful quote?!! We ADHDers are the undisputed kings of starting-but-not-finishing. And a big underlying reason is that we just can’t seem to stay on one chosen task to see it through. Is there REALLY a simple alternative ADHD strategy for getting things DONE? C’mon. Staying on task? Resisting … Read more
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