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How to Power UP Your Mind in 20 Seconds

…By Quieting It Down It’s easier than you think. And you needn’t sit on a bed of nails to do it.  FACT: Most of our thoughts are "mental BS"...and they're exhausting us! Ask Your Mind a Few Questions Q: What percentage of your mind’s content is BS. (A: Lots.) Q: How much mental energy are YOU
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