Everybody procrastinates. But as you probably know, we ADDers procrastinate significantly more and with uglier consequences.
The good news is, most of our procrastination is caused by mental barriers built on the ILLUSION that we can’t or don’t know how to do the tough stuff. There are three main barriers:
Fear --
Everybody procrastinates. But we ADDers procrastinate significantly more and with uglier consequences, because we procrastinate most on the tough tasks -- and the tough tasks tend to be what we most need to be doing.
The good news is, most procrastination is due to mental barriers built on the ILLUSION that
A recent guest blog I did on Carol Gignoux's LiveADHDFree.com hit on a recurring Crusher theme: things ADDers do every day – wittingly or unwittingly – that make our ADHD worse. Then, just last week, I did another on Andrea Nordstrom's The Art of ADD blog, called Three MORE Things
