3 Simple Tricks for Battling ADHD Overwhelm

How do you deal with the feeling of overwhelm?  You know — when your to-do list is so long it hurts to even look at it…there’s a constant nagging worry that things are falling through the cracks and you’re gonna get burned big-time. Worst of all, no solution or end in sight. Reality is, few of … Read more

3 Deadly Time Wasters -and Fixes- for ADHD Adults

“Either you run the day, or the day runs you.” – Jim Rohn …and boy, do the days tend to run us ADHD adults, cuz we let so much time slip away needlessly.  Indeed, if there’s one thing we ADDers need more of, it’s TIME. So if there’s one thing we should never be doing … Read more

Natural Remedies for ADD

As discussed briefly in ADD Diet, there are a lot of seemingly wonderful headlines and marketing pitches that suggest there are simple, all-natural remedies for ADD symptoms. The sad but true headline is that many of these claims are hopeful at best, and a rip-off at worst. But here’s the good news: There are tons of … Read more