Sit up and take notice: Bad posture is bad for your ADHD brain! I’ve talked a lot about the brain-body connection as it relates to productivity, and a recent New York Times article highlights the effects poor posture can have on the body, such as back and neck pain, muscle fatigue, and arthritic joints. Slouching … Read more
In the realm of teen and adult ADHD natural remedies, perhaps no subject is talked about as much as time management. It is, after all, one thing we almost universally suck at. But just as universally, seems we hear similar time management tips over and over. Most are legit and many are powerful if adopted, … Read more
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