How to Delegate Work (So YOU Can Work LESS)

How to Delegate Work So You Can Work LESS

How to Delegate Work? Start by Knowing The Barriers to Delegating If you’re overwhelmed at work, at home, or both, there’s a really good chance you’re not delegating enough. You need to know some of the secrets of how to delegate work. Delegating is a critical survival skill in the corporate world – but also in … Read more

Why It’s So Hard to Get Started on a Big Project or Idea

How to Start Your Big Project

Know the Barriers to Get Started on a Big Project, and You Can Start to Break them Down So, you’ve had this Big Idea for a while and you still find it brilliant every time you think about it. Or you’ve been assigned a major project and you’re stoked about it cuz it could yield … Read more

How to Meditate Without Meditating

How to Meditate without Meditating

What if you could get all the benefits of meditation…without learning how to meditate? You’ve heard about the benefits of learning how to meditate – less stress, more clarity and focus. It’s a proven, powerful alternative ADHD solution. But there’s no way you could meditate regularly, right? Well, what if you didn’t have to learn … Read more

Self-Compassion as an ADHD Alternative Solution?

Self-Compassion ADHD Alternative Solution

The Power of Self-Compassion and How to Use It Think self-compassion is a lot of new-age hooey? Think again. I’ve seen the research, and it is powerful stuff. Self-compassion can mean a world of difference for your well-being and productivity. In this post I’ll show you a few quick ways to leverage it. Indeed, an … Read more

Self-Talk Lets You Be Your Own ADHD Coach

Be Your Own ADHD Coach with Self Talk

Self-talk is a powerful tool for changing habits, destroying negative beliefs and just plain being happier. So…Yes! Mumbling to yourself as you stumble down the street is a sign of intelligence and can make you more productive! What If You Had a Great Coach with You All the Time? Imagine if you had a great … Read more

How NOT to Boost Your Willpower

How Not to Boost Willpower

Know and Avoid Everyday Willpower-Killing Behaviors! Willpower helps you tackle the tough stuff. The critical stuff. The stuff that makes a big difference in your career and home life. But there are things you’re doing across your day that undercut it. Seriously. I’ll share how you’re hampering your own willpower and what you can do … Read more

2 Mental Performance Secrets I Wish I Knew as a Struggling Executive

Mental Performance Secrets

“If I only knew then what I know now (about mental performance hacks!).” As a “mess-to-success entrepreneur,” I’ve seen both the deep end of drug addiction and the pinnacle of corporate success, as well as entrepreneurial glory with multiple start-ups. But in between were several years where I really struggled as an executive. Worked my … Read more

Stop Making Your Adult ADHD Worse
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We’re all doing things that make our ADHD worse. This eBook details five of the most common – and how to fix them.