Procrastination. We all know how much we ADHDers are doing it… …and we all know the costs, the aggravations of procrastination. (Someone might be yelling at you right now cuz something hasn’t gotten done yet! Or maybe that unpaid parking ticket is just a few days from morphing into a brief jail term!) So I’ll … Read more
The Classic Time-Wasters at Work A really easy way to get more stuff done every day would be to identify a few things you’re wasting time on every day – not just the classic time-wasters, but importantly, the things you don’t realize are eating up your precious time. Now, you can Google up all kinds … Read more
Beware the False Promise of Productivity Apps Would you like to have an extra day each week? Of course you would. We never have enough time! And as I often say, “If there’s one thing we ADDers never have enough of, it’s time. So the last thing we should be doing is WASTING IT!” I … Read more
Simple Steps to De-Clutter: Peace of Mind…via Peace of Place Here’s the third in my trio of blog posts about clutter. In the first, I talked about why it’s so dang hard to get rid of; in the second I laid out the brain barriers clutter creates. In this post, I share the indispensable keys … Read more
There is Great Mental Power to Be Had in a Place of Peace …and great frustration to be had in a cluttered, visually noisy environment! Do you have a fortress of solitude where there is no visual noise to interfere with your budding big-ass ideas and potent problem-solving? I do. I always say, Peace of Mind … Read more
Some Corrective Measures for Gadget Defense In a recent blog post called “Your Brain On Computers”, I mentioned that I’d recently shared the stage with Dr. Ned Hallowell and others at the Screen Time Sanity Telesummit, where I listed some eye-opening facts about how it’s not just ADHD kids with media-abuse problems — but adults as well. … Read more
The Myth of Electronic Gadgets and Productivity: Maybe They Should Call Them “Stupid Phones” Last blog post I mentioned that I’d recently shared the stage with Dr. Ned Hallowell, Laurie Dupar and others at the Screen Time Sanity Telesummit, where experts shared wisdom on the insanity created by our gadgets. I listed some eye-opening facts … Read more
This Simple Brain Hack Frees You to Stop Procrastinating and Get Stuff DONE. You’ve seen those online ads: “One weird trick to lose 20lbs!” “Try this weird trick for 6-pack abs!” Total BS, no doubt. But there is a no-doubt, no-BS trick for busting out of procrastination prison. And it works for even the … Read more
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